YOUR DAILY BACK RESET, FROM THE COMFORT OF YOUR HOME

Take the pressure off your back and move better with the Speena Inversion Table! Enjoy free shipping and easy payment methods when you shop online. Stay active and flexible all year round!

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EASY TO USE

FITS ANYWHERE

GET YOUR HAPPY BACK

Ease everyday back tension and bounce back faster after long days and tough workouts with our top-rated inversion table. It’s designed to gently decompress your spine and enhance overall well-being.

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DAYS WARRANTY

LIVE FULLY, MOVE FREELY

Embrace an active, joyful life. Focus on movement, positivity and well-being to live more and stress less, enhancing your daily experiences and overall happiness.

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EASY AND SIMPLE FOR ALL

Adjust, secure, recline, and unwind. Effortlessly invert with simple arm movements, while Precision  Balancing ensures complete control.

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LOWER BACK TENSION

Speena takes the pressure off your lower back by gently decompressing your spine and letting tight muscles relax. As you tilt back, your body lengthens under its own weight for a deep, even stretch from your shoulders to your hips.

Hours at a desk or behind the wheel compress your spine and leave your back feeling stiff. A few minutes on Speena at the end of the day helps you decompress, loosen up and reset before the evening.

Inverting lengthens your spine and opens up your chest, the opposite of the slouched position many of us spend the day in. Combined with an active routine, it is an easy way to build better posture habits.

Inversion is a simple way to release everyday muscle tension. As you relax into the stretch, tight muscles in your back, shoulders and legs get the chance to let go, leaving you feeling looser and more relaxed.

Long hours looking down at screens build up tension in your neck and shoulders. Gentle inversion lets those muscles lengthen and relax, so you feel looser and more comfortable through the day.

Add Speena to your cool-down. A few minutes of gentle inversion after training decompresses your spine, stretches out the muscles you’ve worked and helps you bounce back faster for your next session.

INVERSION TABLE FAQ

Inversion simply means tilting your body so your head is lower than your feet. An inversion table lets you lie back on a padded backrest, secure your ankles and tilt gradually to the angle you are comfortable with, from a light recline to a deeper stretch. Gravity then does the work, gently decompressing your spine and giving your whole body an even stretch.

All day long, gravity compresses your spine and joints, whether you are sitting at a desk, standing or training. Inverting reverses that pressure and lets your spine and muscles lengthen under your own body weight. The result is a relaxing stretch that eases back tension and helps you unwind.

Anyone who wants to ease everyday back tension and add stretching to their routine: people who spend long hours sitting or standing, gym-goers and athletes who want to bounce back faster after training, and anyone who enjoys a few calm minutes to unwind at the end of the day.

Inversion is not suitable for everyone. As with any new exercise routine, consult your physician before you start. Always read the safety instructions in your Speena Owner’s Manual before your first session.

Using an inversion table is simple. One: set the correct height. Two: place your feet in the ankle lock and secure the safety lock. Three: set the angle lock. Four: lean back on the table and use your arms to guide yourself into position. Now relax and let gravity do the work. You do not need to go fully upside down to enjoy the stretch. Start gradually at around 20 degrees for 1 to 2 minutes and, once you feel comfortable with a deeper angle, increase the time to 2 to 3 minutes.

Over 15,000 happy customers.

I use Speena everyday. After researching various inversion tables, I decided on this one… The sturdiness and comfort it provides during inversion make me look forward to using it… I appreciate the positive impact it has had on my overall flexibility. Highly satisfied customer.

Zain, Customer

We received Speena inversion table and assembled it in 20 minutes. Nothing difficult there. My wife then used the table and as she was new, she only went to a 50 degree inversion for a total of 4 minutes…

Mohamad Alshamsi, Customer

…using this table has become a daily ritual for both of us. It’s easy to adjust, and the inversion feels incredibly soothing. We’ve experienced noticeable improvements in our overall well-being. Definitely worth the investment!

Rania, Customer

Investing in Speena was one of the best decisions I’ve made… The quality is top-notch… It’s become my daily escape, offering both physical and mental relaxation. Speena is a must-have for anyone looking to improve their well-being.

Husam, Customer